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Grilled Salmon with Herbed Tartar Sauce

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Updated Apr 29, 2010
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This three-ingredient tartar sauce can dress up any cooked frozen fish.

Grilled Salmon with Herbed Tartar Sauce

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4
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Ingredients

SAUCE

  • 1/2 cup mayonnaise
  • 2 tablespoons chopped fresh herbs (basil, dill, chives and/or parsley)
  • 1/4 teaspoon Worcestershire sauce

SALMON

  • 2 tablespoons olive or vegetable oil
  • 1 tablespoon lemon juice
  • 4 (6-oz.) salmon fillets
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. In blender container or food processor bowl with metal blade, combine tartar sauce ingredients; blend at high speed until well mixed, stopping often to scrape down sides. Place in serving bowl; refrigerate.
  • Step 
    2
    In small bowl, combine oil and lemon juice; mix well.
  • Step 
    3
    When ready to grill, brush salmon fillets with lemon mixture; sprinkle with salt and pepper. Carefully oil grill rack. Place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. Serve with herbed tartar sauce.

Nutrition

570 Calories
45g Total Fat
40g Protein
1g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
570
Calories from Fat
410
Total Fat
45g
69%
Saturated Fat
7g
35%
Cholesterol
140mg
47%
Sodium
330mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
40g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
6 Lean Meat; 5 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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