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Grilled Honey-Tarragon Chicken

grilled honey-tarragon chicken Entree French
Grilled Honey-Tarragon Chicken
  • Prep 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 4

Serve grilled chicken coated with mixture of parsley, tarragon, honey and lime juice to give you tasty dinner ready in 20 minutes. Perfect if you love French cuisine.

Updated March 21, 2011

Ingredients

  • 2
    tablespoons chopped fresh parsley
  • 2
    teaspoons chopped fresh tarragon
  • Dash salt
  • 3
    tablespoons honey
  • 1
    tablespoon lemon juice
  • 4
    boneless skinless chicken breast halves
  • 1/4
    teaspoon salt
  • 1/8
    teaspoon pepper

Steps

  • 1
    Heat grill. In small bowl, combine parsley, tarragon, dash salt, honey and lemon juice; blend well.
  • 2
    Sprinkle chicken with 1/4 teaspoon salt and the pepper; brush with honey mixture.
  • 3
    When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until chicken is fork-tender and juices run clear, turning once and brushing with remaining honey mixture.

  • To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing with remaining honey mixture.

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
230mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
13g
Protein
27g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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