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Grilled Banana Toast

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Grilled Banana Toast
  • Prep 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 4
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Enjoy this baked bread soaked in banana mixture served with butter and maple syrup – sandwich ready in 20 minutes.
Updated Jul 22, 2010

Ingredients

  • 2 eggs
  • 1/4 cup milk
  • 1 banana, cut into chunks
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 teaspoons oil
  • 8 slices whole wheat bread

Steps

  • 1
    In blender container, combine all ingredients except bread; blend until smooth. Pour into pie pan.
  • 2
    Heat large skillet or griddle over medium heat until hot or to 350°F. Lightly grease hot skillet. Soak bread in banana mixture, turning to coat both sides. Place bread in skillet; cook 5 to 7 minutes or until golden brown, turning once. If desired, serve with butter, additional sliced fresh bananas and maple syrup.

Nutrition Information

220 Calories, 7g Total Fat, 8g Protein, 32g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
2g
10%
Cholesterol
105mg
35%
Sodium
300mg
13%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
7g
Protein
8g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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