Make some space in your freezer for these easy pops made with creamy coconut milk and shavings of bitter-sweet chocolate - a delicious no-fuss frozen dessert.
Coconut Chocolate Freezer Pops
- Prep Time 15 min
- Total 3 hr 15 min
- Ingredients 6
- Servings 11
Ingredients
- 1 can (14 oz) fat-free sweetened condensed milk (not evaporated)
- 1 can (14 oz) reduced-fat (lite) coconut milk (not cream of coconut)
- 1/4 teaspoon coconut extract
- 1 oz bittersweet baking chocolate, shaved
- 11 paper cups (3-oz size)
- 11 craft sticks (flat wooden sticks with round ends)
Instructions
-
Step1In medium bowl, beat condensed milk, coconut milk and coconut extract with wire whisk until well blended. Stir in chocolate.
-
Step2Spoon mixture evenly into paper cups. Cover tops of cups with foil. With knife, make small slit in center of foil and slide craft stick through hole. Freeze 3 hours or until firm. To serve, remove foil; peel paper cups off pops.
Nutrition
132
Calories
3g
Total Fat
3g
Protein
24g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 132
- Total Fat
- 3g
- 0%
- Saturated Fat
- 2g
- 0%
- Sodium
- 89mg
- 0%
- Total Carbohydrate
- 24g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Other Carbohydrate; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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