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Chocolate Sea Salt Cookie Bar

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1
  • Pinterest
    91
  • Save
    881
  • Print
    148
  • Facebook
    28
  • Email
    16

Enjoy this sweet and salty treat with only 190 calories. MORE+ LESS-

Ingredients

1
tablespoon dark chocolate chips
1
Fiber One™ 90 calorie chocolate chip cookie (from 5.34-oz box)
2
teaspoons chopped pecans
1/8
teaspoon coarse sea salt

Steps

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  • 1
    In small microwavable bowl, microwave chocolate chips uncovered on High about 45 seconds or until they can be stirred smooth. Spread both ends of cookie with chocolate; sprinkle with pecans and sea salt. Serve immediately.

Expert Tips

Use whatever type of chocolate chips you have, but we prefer the dark chocolate with sea salt.

Almonds or walnuts could be substituted for the pecans if that is what you have in your pantry.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3 1/2g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
6g
25%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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