Chocolate Sea Salt Cookie Bar
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Updated Apr 26, 2013
Enjoy this sweet and salty treat with only 190 calories.
Chocolate Sea Salt Cookie Bar
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- Prep Time 5 min
- Total 5 min
- Ingredients 4
- Servings 1
Ingredients
- 1 tablespoon dark chocolate chips
- 1 Fiber One™ 90 calorie chocolate chip cookie (from 5.34-oz box)
- 2 teaspoons chopped pecans
- 1/8 teaspoon coarse sea salt
Instructions
-
Step1In small microwavable bowl, microwave chocolate chips uncovered on High about 45 seconds or until they can be stirred smooth. Spread both ends of cookie with chocolate; sprinkle with pecans and sea salt. Serve immediately.
Nutrition
190
Calories
10g
Total Fat
2g
Protein
25g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3 1/2g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 380mg
- 16%
- Potassium
- 75mg
- 2%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 5g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1 1/2Recipe Tips
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