Slow Cooker Pulled-Beef Sandwiches

Cheaper by the dozen. An inexpensive chuck roast, slowly cooked in sauce, makes 12 mouthwatering sandwiches.

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Servings 12

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( 7 ) Ratings

7 Ratings

5 Stars 12%

4 Stars 50%

3 Stars 12%

2 Stars

1 Stars 12%

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ingredients 6
Prep Time 15 min
Total Time 8 hr 15 min

Ingredients

1: large onion, chopped (1 cup)

1: cup barbecue sauce

1/2: cup French dressing

1/2: cup condensed beef broth (from 10 1/2-oz can)

1: boneless beef chuck roast (3 1/2 to 4 lb)

12: burger buns, split

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Directions

1 Spray 3- to 4-quart slow cooker with cooking spray. Mix onion, barbecue sauce, dressing and broth in slow cooker. Add beef; stir to coat.
2 Cover; cook on Low heat setting 8 to 10 hours.
3 Remove beef from slow cooker; skim fat from sauce. Shred beef with 2 forks; stir beef back into sauce. Using slotted spoon, place 1/2 cup beef mixture onto bottom of each bun. Cover with tops of buns.

EXPERT TIPS

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Expert Tips

To ensure locating a 3 1/2- to 4-lb roast, we suggest ordering it ahead of time or using 2 roasts to add up to the same weight. Trim the visible fat from the roast before cooking.

Toting this sandwich filling to a gathering? Loop a large, sturdy rubber band from handle to handle across the slow cooker cover to keep it sealed during transit.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 420
Calories from Fat: 190),

% Daily Value

Total Fat: 21g; 21%
(Saturated Fat 6g, 6% Trans Fat 1g 1% ),
Cholesterol: 70mg; 70%;
Sodium: 650mg; 650%;
Total Carbohydrate: 31g; 31%
(Dietary Fiber 1g 1% Sugars 10g 10% ),
Protein: 27g; 27%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 8%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;