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Waffle Snack Sticks

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Pillsbury Kitchens
Updated May 28, 2010
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Yummy waffle sticks- perfect for snacks and ready in just 5 minutes.

Waffle Snack Sticks

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1
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Ingredients

  • 2 frozen Buttermilk or homestyle waffles
  • 4 teaspoons peach preserves
  • 2 teaspoons chopped shelled sunflower seeds
  • 1 (4-oz.) container vanilla pudding

Instructions

  • Step 
    1
    Toast waffles as directed on package.
  • Step 
    2
    Spread preserves over warm waffles. Sprinkle with sunflower seeds. Cut waffles in half. Serve with pudding for dipping. Refrigerate any remaining pudding.

Nutrition

450 Calories
14g Total Fat
8g Protein
72g Total Carbohydrate
36g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
730mg
30%
Total Carbohydrate
72g
24%
Dietary Fiber
2g
8%
Sugars
36g
Protein
8g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 2 1/2 Fruit; 5 Other Carbohydrate; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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