Enjoy this turkey chili that’s made using beans, Progresso® broth, corn, Old El Paso® salsa and green chiles – a tasty slow cooked dinner.
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1
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tablespoon vegetable oil
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1
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turkey breast tenderloin (1 lb), cut into 1-inch pieces
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2
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cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
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1
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cup Old El Paso™ salsa verde
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1
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container (8 oz) refrigerated prechopped onion
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1
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1/2 teaspoons ground cumin
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1/2 teaspoon pepper
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1
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can (11 oz) chipotle white corn, drained
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1
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can (4.5 oz) Old El Paso™ chopped green chiles
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2
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cans (15 oz each) reduced-sodium cannellini beans, drained, rinsed
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Light sour cream, if desired
Steps
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1
Spray 4-quart slow cooker with cooking spray. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook turkey in oil 6 to 8 minutes, stirring often, until browned. In slow cooker, mix turkey, broth, salsa, onion, cumin, pepper, corn and chiles.
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2
Cover; cook on Low heat setting 7 hours.
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3
Stir 1 can of the beans into soup. Mash remaining can of beans; stir into soup. Cover; cook 1 hour longer or until thickened. Serve with sour cream.
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1
Spray 4-quart slow cooker with cooking spray. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook turkey in oil 6 to 8 minutes, stirring often, until browned. In slow cooker, mix turkey, broth, salsa, onion, cumin, pepper, corn and chiles.
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2
Cover; cook on Low heat setting 7 hours.
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3
Stir 1 can of the beans into soup. Mash remaining can of beans; stir into soup. Cover; cook 1 hour longer or until thickened. Serve with sour cream.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories
- 419.5
% Daily Value
- Total Fat
- 17.7g
- 27%
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- Saturated Fat
- 5.8g
- 29%
- Cholesterol
- 56.9mg
- 19%
- Sodium
- 721.1mg
- 30%
- Total Carbohydrate
- 41.3g
- 14%
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- Dietary Fiber
- 7.7g
- 31%
- Sugars
- 4.4g
- Protein
- 24.6g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 15.20%
- 15%
- Calcium
- 14.70%
- 15%
- Iron
- 28.40%
- 28%
Exchanges:
1 1/2 Starch; 1 1/2 Vegetable; 2 1/2 Very Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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