Tuna-Cannellini Bean Salad with Dinner Rolls

Name: Tuna-Cannellini Bean Salad with Dinner Rolls
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 soft white dinner rolls (from 13.3-oz bag); 2 tablespoons chopped red onion; 1 tablespoon chopped fresh Italian (flat-leaf) parsley; 1 medium stalk celery, thinly sliced; 1 small clove garlic, crushed; 1 can (19 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed; 1 can (5 oz) water-packed white tuna, drained, broken into chunks; 1/4 cup chopped seeded tomato; 1/4 cup balsamic vinaigrette dressing; 2 leaves leaf lettuce

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Tuna-Cannellini Bean Salad with Dinner Rolls

Prep 15 min
Total 15 min
Ingredients 10
Servings 2

Add a hearty and delicious tuna salad to your cooking-for-two repertoire.

By Pillsbury Kitchens

Updated May 21, 2009

Ingredients

2 soft white dinner rolls (from 13.3-oz bag)
2 tablespoons chopped red onion
1 tablespoon chopped fresh Italian (flat-leaf) parsley
1 medium stalk celery, thinly sliced
1 small clove garlic, crushed
1 can (19 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1 can (5 oz) water-packed white tuna, drained, broken into chunks
1/4 cup chopped seeded tomato
1/4 cup balsamic vinaigrette dressing
2 leaves leaf lettuce

Steps

1

Bake dinner rolls as directed on bag.
2

Meanwhile, in large bowl, toss onion, parsley, celery, garlic, beans, tuna and tomato. Add vinaigrette; toss gently to coat.
3

Place 1 lettuce leaf on each serving plate; spoon salad onto lettuce. Serve with garlic dinner rolls.

Try a flavored vinaigrette, such citrus or raspberry, for a different way to enjoy this salad.

Nutrition Facts

Serving Size: 1 Serving

Calories: 650

Calories from Fat: 190

Total Fat: 21g; 33%

Saturated Fat: 4g; 20%

Trans Fat: 1g

Cholesterol: 20mg; 6%

Sodium: 690mg; 29%

Potassium: 1490mg; 43%

Total Carbohydrate: 74g; 25%

Dietary Fiber: 15g; 60%

Sugars: 5g

Protein: 40g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 15%; 15%

Calcium: 20%; 20%

Iron: 60%; 60%

Exchanges:

5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;