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Tropical Barbecue Pork Sandwiches

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 6

Fifteen minutes is all you need to make these hearty barbecue pork sandwiches with a crown of pineapple and cheese. MORE+ LESS-

Ingredients

6
sesame seed-topped sandwich buns, split
3
cups refrigerated original barbecue sauce with shredded pork (from two 18-oz containers), heated as directed on container
6
slices drained canned pineapple
6
thin rings green bell pepper
6
slices (1 oz each) Monterey Jack cheese

Steps

Hide Images
  • 1
    Set oven control to broil. On ungreased cookie sheet, place bun halves, cut side up. Broil 2 to 3 minutes or until golden brown.
  • 2
    Divide warm barbecue sauce with pork evenly onto bottom halves of buns. Top each with pineapple, bell pepper and cheese.
  • 3
    Broil 2 to 3 minutes or until cheese is melted and begins to turn golden. Remove from cookie sheet; cover with top halves of buns.

Expert Tips

  • Serve these tropical sandwiches on your favorite bread or in plain sandwich buns in place of the sesame seed-topped buns, if desired.

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
420
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
1/2g
Cholesterol
55mg
18%
Sodium
1150mg
48%
Potassium
140mg
4%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
6%
Sugars
24g
Protein
23g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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