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Three-Cheese Tortilla Calzones

Three-Cheese Tortilla Calzones
  • Prep 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 4

Italian sandwich dinner ready in 20 minutes! Enjoy these cheese filled calzones – a yummy meal! ...MORE+ LESS-

Ingredients

1/2
cup reduced-fat ricotta cheese
2
tablespoons grated Parmesan cheese
1/2
cup chunky pizza sauce
4
flour tortillas (10 inch)
1
cup shredded mozzarella cheese (4 oz)

Steps

Hide Images
  • 1
    Heat oven to 350°F. In small bowl, mix ricotta and Parmesan cheeses. Spoon 2 tablespoons pizza sauce onto each tortilla; spread evenly to within 1/4 inch of edge.
  • 2
    Top half of each tortilla with 1/4 of ricotta mixture and 1/4 of mozzarella cheese. Fold tortillas over filling, pressing edges to seal; place on ungreased cookie sheet.
  • 3
    Bake 8 to 10 minutes or until cheese is melted.

Expert Tips

  • "We're trying to cut down on fat and calories, so we eat meat less often than we used to. My kids won't even miss the meat in this great-tasting sandwich." Kelly

Nutrition Information

Nutrition Facts

Serving Size: 1 Calzone
Calories
290
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
6g
32%
Trans Fat
1/2g
Cholesterol
25mg
9%
Sodium
590mg
24%
Potassium
220mg
6%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
6%
Sugars
2g
Protein
16g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
40%
40%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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