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The Big Game Chex® Mix

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Updated Aug 28, 2017
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Go for extra points with this ready-in-15-minutes mix that’s perfect for game-time munching.

The Big Game Chex® Mix

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 9
  • Servings 24
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Ingredients

  • 3 cups Corn Chex™ cereal
  • 3 cups Rice Chex™ cereal
  • 3 cups Wheat Chex™ cereal
  • 2 cups honey mustard flavor small pretzel twists, pieces or nuggets
  • 1 cup smoked almonds
  • 1/4 cup butter or margarine
  • 2 tablespoons yellow mustard or hot and spicy mustard
  • 2 tablespoons honey
  • 1 teaspoon seasoned salt

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals, pretzels and almonds.
  • Step 
    2
    In microwavable measuring cup, microwave butter, mustard, honey and seasoned salt uncovered on High 1 to 2 minutes or until butter is melted and mixture is hot; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture begins to brown.
  • Step 
    3
    Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition

130 Calories
5g Total Fat
3g Protein
18g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
90mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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