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Take-it-On-the-Trail Mix

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Updated Dec 13, 2011
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Stress free snacks ready in just 5 minutes! Enjoy this trail mix made using corn cereal squares, peanuts, raisins and chocolates.

Take-it-On-the-Trail Mix

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 4 cups crispy corn cereal squares
  • 1 cup peanuts
  • 1 cup raisins
  • 1/2 cup dried apples, cut into pieces
  • 1 cup candy-coated chocolate pieces

Instructions

  • Step 
    1
    In large bowl, combine all ingredients; mix well. Store in loosely covered container.

Nutrition

200 Calories
8g Total Fat
4g Protein
27g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
200
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
16g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1 Starch; 1 Fruit; 2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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