Summer Squash Supreme
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r4a3ab4bc903c4ee3bb6faa0e59eb5c11\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Jun 4, 2010
Looking for wonderful side dish? Enjoy this tasty squash recipe made in 20 minutes.
Summer Squash Supreme
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_e8af84a8-5198-47ca-bc1c-daf22247ecf7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r4a3ab4bc903c4ee3bb6faa0e59eb5c11\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 20 min
- Total 20 min
- Ingredients 6
- Servings 8
Ingredients
- 1 tablespoon butter
- 2 cups thinly sliced carrots
- 2 cups thinly sliced yellow summer squash
- 2 cups fresh sugar snap peas (about 1/2 lb.), trimmed
- 1/4 teaspoon lemon-pepper seasoning
- 1/4 cup chopped fresh oregano or basil
Instructions
-
Step1Melt butter in 12-inch nonstick skillet over medium-high heat. Add carrots; cook and stir 4 minutes.
-
Step2Stir in squash, peas and lemon-pepper seasoning. Reduce heat to medium-low; cover and cook 5 minutes or until vegetables are crisp-tender. Increase heat to high; stir in basil and cook 1 minute.
Nutrition
50
Calories
2g
Total Fat
2g
Protein
7g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 50
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 4mg
- 1%
- Sodium
- 45mg
- 2%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 4g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 180%
- 180%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
1 Vegetable; 1/2 Fat;
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cf68421f-a017-4b99-8f4a-ac3517f06a8c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rccf0d04c12ce4382942be66023a5f474\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cf68421f-a017-4b99-8f4a-ac3517f06a8c","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"b598c762-4ecb-4f7e-84f1-7177ab5fc2d5","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c3d1a185-887c-4b91-b30e-56e10dba407d","contentType":"Category","title":"Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=680"},{"contentId":"101516bd-75a1-484f-affc-e316d8bd5409","contentType":"Category","title":"Mini Dishes","isFavorite":false,"linkUrl":"/recipes/meal-course/appetizers/mini-dishes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9258c20d-59f7-462a-b8de-fb1d64517054.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/9918f3f7-3ba1-45b0-a3a5-a4b886c17e73.jpg"},{"contentId":"ca3da3c1-27a8-498a-8571-21336896f82e","contentType":"Category","title":"One-Dish Dinners for Busy Families","isFavorite":false,"linkUrl":"/recipes/meal-course/dinner/one-pot-meals","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=191ddcab8d1c415fa10fa00a14351227"}],"availableItems":[{"contentId":"c3d1a185-887c-4b91-b30e-56e10dba407d","contentType":"Category","title":"Skillet Recipes","isFavorite":false,"linkUrl":"/recipes/dish-type/skillets","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/PB/PB/Images/recipes-hero/dinner/one-pot-chicken-and-vegetable-skillet_hero.jpg?W=680"},{"contentId":"101516bd-75a1-484f-affc-e316d8bd5409","contentType":"Category","title":"Mini Dishes","isFavorite":false,"linkUrl":"/recipes/meal-course/appetizers/mini-dishes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/9258c20d-59f7-462a-b8de-fb1d64517054.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/9918f3f7-3ba1-45b0-a3a5-a4b886c17e73.jpg"},{"contentId":"ca3da3c1-27a8-498a-8571-21336896f82e","contentType":"Category","title":"One-Dish Dinners for Busy Families","isFavorite":false,"linkUrl":"/recipes/meal-course/dinner/one-pot-meals","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":"//mojo.generalmills.com/api/public/content/beUatkizSQOmvPF6PUQaAw_webp_base.webp?v=26899bb7\u0026t=191ddcab8d1c415fa10fa00a14351227"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_cebd36f5-50c3-4ced-bf49-b20dc8574946\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rdf53fcf0449341ce94e9f3e08ef32eb8\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"cebd36f5-50c3-4ced-bf49-b20dc8574946","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"b598c762-4ecb-4f7e-84f1-7177ab5fc2d5","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"30357dc0-fead-4289-b46b-7a72d8c862d4","contentType":"Recipe","title":"Cheesy Potato Casserole","isFavorite":false,"linkUrl":"/recipes/cheesy-potato-casserole/30357dc0-fead-4289-b46b-7a72d8c862d4","numberOfRatings":"295","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"94fdd641-41d8-44a2-bb02-51d2c0d02953","contentType":"Recipe","title":"Peanut Butter Fudge","isFavorite":false,"linkUrl":"/recipes/peanut-butter-fudge/94fdd641-41d8-44a2-bb02-51d2c0d02953","numberOfRatings":"113","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/dRsfvicfR6aYoGXIk0ONnA_webp_base.webp?v=d73e9ad9\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/dRsfvicfR6aYoGXIk0ONnA_webp_base.webp?v=d73e9ad9\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2461","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"65ec128f-2acc-417b-8745-06c182d3134a","contentType":"Recipe","title":"Sopapilla Cheesecake Bars","isFavorite":false,"linkUrl":"/recipes/sopapilla-cheesecake-bars/65ec128f-2acc-417b-8745-06c182d3134a","numberOfRatings":"436","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/hLb5u7AYR02-48fl9wT_rg_webp_base.webp?v=6a8d29f8\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hLb5u7AYR02-48fl9wT_rg_webp_base.webp?v=6a8d29f8\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","contentType":"Recipe","title":"Easy Homemade Mashed Potatoes","isFavorite":false,"linkUrl":"/recipes/easy-homemade-mashed-potatoes/09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"30357dc0-fead-4289-b46b-7a72d8c862d4","contentType":"Recipe","title":"Cheesy Potato Casserole","isFavorite":false,"linkUrl":"/recipes/cheesy-potato-casserole/30357dc0-fead-4289-b46b-7a72d8c862d4","numberOfRatings":"295","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iRMZxAbfR6mR8zLP1Hk-IQ_webp_base.webp?v=1482cd43\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"94fdd641-41d8-44a2-bb02-51d2c0d02953","contentType":"Recipe","title":"Peanut Butter Fudge","isFavorite":false,"linkUrl":"/recipes/peanut-butter-fudge/94fdd641-41d8-44a2-bb02-51d2c0d02953","numberOfRatings":"113","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/dRsfvicfR6aYoGXIk0ONnA_webp_base.webp?v=d73e9ad9\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/dRsfvicfR6aYoGXIk0ONnA_webp_base.webp?v=d73e9ad9\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"14f83449-4c1d-4d05-983d-bf38c7f604a3","contentType":"Recipe","title":"Chicken Pot Pie Casserole","isFavorite":false,"linkUrl":"/recipes/chicken-pot-pie-casserole/14f83449-4c1d-4d05-983d-bf38c7f604a3","numberOfRatings":"135","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oDuSlMJXSaqeyN2p8e67Hg_webp_base.webp?v=8d979d0e\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"1401d418-ac0b-4b50-ad09-c6f1243fb992","contentType":"Recipe","title":"Classic Chicken Pot Pie","isFavorite":false,"linkUrl":"/recipes/classic-chicken-pot-pie/1401d418-ac0b-4b50-ad09-c6f1243fb992","numberOfRatings":"2461","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HgqAHgEWTbuBbac6hyDsVw_webp_base.webp?v=ff3d8fd0\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"65ec128f-2acc-417b-8745-06c182d3134a","contentType":"Recipe","title":"Sopapilla Cheesecake Bars","isFavorite":false,"linkUrl":"/recipes/sopapilla-cheesecake-bars/65ec128f-2acc-417b-8745-06c182d3134a","numberOfRatings":"436","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/hLb5u7AYR02-48fl9wT_rg_webp_base.webp?v=6a8d29f8\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hLb5u7AYR02-48fl9wT_rg_webp_base.webp?v=6a8d29f8\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","contentType":"Recipe","title":"Easy Homemade Mashed Potatoes","isFavorite":false,"linkUrl":"/recipes/easy-homemade-mashed-potatoes/09f0bba4-8bb9-4ce3-8d98-ae7a803eb7d5","numberOfRatings":"48","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/G-If8PXPTzS3-xXe_6I5_g_webp_base.webp?v=511ccf02\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2025 ®/TM General Mills All Rights Reserved