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5

Summer Chicken Soup with Biscuit Dumplings

Prep 35 min
Total 50 min
Ingredients 14
Servings 6

Load up at the farmers' market for this chicken stew, with more frozen vegetables added for flavor and served with dumplings made from refrigerated flaky biscuits. MORE+ LESS-

Ingredients

Soup

1: tablespoon vegetable oil

1: medium onion, chopped (1/2 cup)

2: cloves garlic, finely chopped

1: carton (32 oz) Progresso™ chicken broth

12: baby-cut carrots, cut in half lengthwise

4: cups shredded cooked chicken

1: medium zucchini, cubed

1: medium yellow squash, cubed

1: box (9 oz) frozen baby sweet peas, thawed

1/2: teaspoon salt

1/4: teaspoon pepper

1/4: cup chopped fresh dill weed

Dumplings

1: can (10.2 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated Original biscuits

1/4: cup chopped fresh parsley

Steps

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1

In 4-quart saucepan, heat oil over medium-high heat. Cook and stir onion and garlic in oil about 2 minutes or until onions are tender.
2

Add chicken broth; heat to boiling. Add carrots; reduce heat to medium. Cook about 5 minutes or until carrots are tender. Add remaining soup ingredients; increase heat to high. Heat to boiling. Reduce heat to medium-high. Cover; cook 2 to 3 minutes or until vegetables are crisp-tender.
3

Cut biscuits into fourths. Dip one side of each biscuit piece in parsley. Drop biscuits, parsley side up, onto hot soup. Reduce heat to medium. Cover; cook 10 to 15 minutes or until dumplings are no longer doughy in center.

Expert Tips

A flavorful chicken soup is a great way to use fresh summer vegetables from the farmers’ market or your own garden. Try different combinations of vegetables, such as green beans and squash or carrots, parsnips and peas.
Fresh dill weed is an annual herb with feathery leaves and a distinctive flavor.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 390
Calories from Fat: 130

% Daily Value

Total Fat: 14g; 22%
Saturated Fat 4 1/2g 22% Trans Fat 0g
Cholesterol: 80mg; 27%
Sodium: 1240mg; 52%
Potassium: 510mg; 15%
Total Carbohydrate: 33g; 11%
Dietary Fiber 3g 12% Sugars 9g
Protein: 33g

% Daily Value*:

Vitamin A: 70%; 70%
Vitamin C: 15%; 15%
Calcium: 4%; 4%
Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;