Spicy Vegetarian Chili
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Updated May 21, 2010
Three beans added together in slow cooker make a satisfying no-fuss vegetarian chili for dinner.
Spicy Vegetarian Chili
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- Prep Time 10 min
- Total 6 hr 10 min
- Ingredients 7
- Servings 6
Ingredients
- 1 (15.5-oz.) can spicy chili beans, undrained
- 1 (15- or 15.5-oz.) can pinto beans, undrained
- 1 (15- or 15.5-oz.) can dark red kidney beans, drained
- 1 (14.5-oz.) can chili-style chunky tomatoes, undrained
- 1 cup chopped onions
- 2 to 3 teaspoons chili powder
- 1/8 teaspoon ground red pepper (cayenne)
Instructions
-
Step1In 3 1/2- to 6-quart slow cooker, combine all ingredients; mix well.
-
Step2Cover; cook on low setting for 5 to 6 hours. Stir well before serving.
Nutrition
210
Calories
1g
Total Fat
15g
Protein
49g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 620mg
- 26%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 12g
- 48%
- Sugars
- 6g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 18%
- 18%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 30%
- 30%
Exchanges:
2 Starch; 3 Other Carbohydrate; 3 Vegetable;Recipe Tips
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