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Spicy Chicken Chili with Garlic Croutons

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Pillsbury Kitchens
Updated Nov 16, 2009
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Turn a convenient can of Progresso® soup into a fiery chicken chili with the addition of a few ingredients, and top it off with homemade croutons made from frozen dinner rolls.

Spicy Chicken Chili with Garlic Croutons

  • Prep Time 15 min
  • Total 60 min
  • Ingredients 8
  • Servings 2
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Ingredients

  • 1 can (18.5 oz) Progresso™ Traditional southwestern-style chicken soup
  • 1 cup cooked chicken breast strips, chopped (from 10-oz package)
  • 1/2 cup frozen corn
  • 2 tablespoons chopped red bell pepper
  • 1/2 teaspoon smoked paprika
  • 2 frozen garlic dinner rolls (from 13.3-oz bag)
  • 2 tablespoons shredded Monterey Jack cheese
  • Sour cream and chopped cilantro, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 2 ovenproof 2-cup soup bowls with cooking spray. In medium bowl, mix soup, chicken, corn, bell pepper and paprika. Divide soup mixture evenly between bowls.
  • Step 
    2
    Cut each dinner roll into 1-inch pieces; place evenly on tops of each soup-filled bowl. Sprinkle each with 1 tablespoon cheese. Place bowls on cookie sheet.
  • Step 
    3
    Bake 25 to 35 minutes or until croutons are golden brown and soup bubbles around edges. Cool 5 minutes before serving. Top with sour cream and cilantro.

Nutrition

440 Calories
14g Total Fat
30g Protein
48g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
4 1/2g
22%
Trans Fat
1g
Cholesterol
70mg
23%
Sodium
1560mg
65%
Potassium
130mg
4%
Total Carbohydrate
48g
16%
Dietary Fiber
4g
17%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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