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Save Recipe
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Prep 20min
Total40min
Ingredients5
Servings20
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Save
Print
Pinterest
Facebook
Email
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Ready to make?
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Save
Shop
Share
Keep Screen On
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Refrigerated dough makes creating flavorful flatbread a breeze!
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Heat oven to 375°F. Brush large cookie sheet with 1 teaspoon of the oil. Unroll dough onto oiled cookie sheet. With rolling pin, roll out to form 17x14-inch rectangle. Drizzle dough with remaining 1 teaspoon oil; brush to spread.
2
In small bowl, combine sunflower seeds and chili powder; mix well. Sprinkle over dough. Firmly roll rolling pin over dough, pressing in seeds. (Break any air bubbles that form.) Sprinkle dough with salt.
3
Bake at 375°F. for 12 to 16 minutes or until golden brown. Remove from cookie sheet; place on wire rack. Cool 10 minutes. Tear or cut into pieces.
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Nutrition Information
60 Calories, 3g Total Fat, 2g Protein, 7g Total Carbohydrate, 1g Sugars
Nutrition Facts
Serving Size:1/20 of Recipe
Calories
60
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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