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Soft Pesto Pretzels

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  • Prep 20 min
  • Total 40 min
  • Ingredients 4
  • Servings 12
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Enjoy soft pretzels at home! Pesto and Parmesan make them extra tasty.
Updated Apr 18, 2005
Bake-Off® Contest 40, 2002
Priscilla Heffron
Spring Lake, Michigan
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Ingredients

Steps

  • 1
    Heat oven to 375°F. Line cookie sheet with parchment paper or use ungreased cookie sheet. Unroll dough; separate into 12 breadsticks. With finger, firmly press dough to make indentation lengthwise down center of each breadstick.
  • 2
    Spoon 1/4 teaspoon pesto into each indentation. Fold dough lengthwise over pesto; press edges to seal.
  • 3
    Twist and stretch each breadstick to form 22-inch rope. Shape each rope into pretzel shape; tuck ends under and press to seal. Place on paper-lined cookie sheet. Beat egg white in small bowl until foamy. Brush over pretzels. Sprinkle with cheese.
  • 4
    Bake at 375°F. for 12 to 18 minutes or until golden brown. Serve warm.

Nutrition Information

80 Calories, 2g Total Fat, 2g Protein, 12g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Pretzel
Calories
80
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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