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Smoky Chicken Salad

Smoky Chicken Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 4
Enjoy this chicken salad made using lettuce and corn - a delicious dinner for Halloween that’s ready in just 15 minutes.
Updated October 18, 2016

Ingredients

  • 3/4 cup ranch dressing
  • 2 chipotle chiles in adobo sauce (from 7-oz can), chopped
  • 2 cups frozen corn (from 12-oz bag), thawed
  • 8 cups torn romaine lettuce
  • 2 cups shredded smoked chicken
  • 1 large tomato, chopped (11/2 cups)
  • 1/3 cup thinly sliced red onion
  • 1 cup multicolored tortilla strips

Steps

  • 1
    In small bowl, mix ranch dressing and chipotle chiles; set aside.
  • 2
    Heat 10-inch nonstick skillet over medium-high heat. Add corn; cook 5 minutes, stirring frequently, until lightly browned.
  • 3
    Divide lettuce evenly among 4 salad plates. Top evenly with chicken, corn, tomato and onion. Drizzle each salad with 3 tablespoons dressing. Sprinkle with tortilla strips.

  • Shredded smoked pork is equally delicious on this salad.

Nutrition Facts

Serving Size: 1 Serving
Calories
463
Total Fat
28g
0%
Saturated Fat
4 1/2g
0%
Sodium
824mg
0%
Total Carbohydrate
26g
0%
Dietary Fiber
5 1/2g
0%
Protein
30g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat; 4 High-Fat Meat; 5 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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