Slow-Cooker Southwestern Spice-Rubbed Turkey Thighs
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Updated Jan 28, 2010
Heat up turkey with prepared Cajun seasoning, then cool it down with sour cream or a mild salsa.
Slow-Cooker Southwestern Spice-Rubbed Turkey Thighs
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- Prep Time 5 min
- Total 8 hr 5 min
- Ingredients 5
- Servings 4
Ingredients
- 2 (3/4 to 1-lb.) turkey thighs, skin removed
- 1 tablespoon olive oil
- 1 teaspoon dried Cajun seasoning
- 1/4 cup thick & chunky salsa
- 1/4 cup sour cream
Instructions
-
Step1Brush turkey thighs with oil; rub with Cajun seasoning. Place in single layer in 4 to 5-quart slow cooker.
-
Step2Cover; cook on Low setting for 7 to 8 hours.
-
Step3Just before serving, remove turkey from slow cooker; place on cutting board. Cut turkey into slices. Serve turkey with salsa and/or sour cream.
Nutrition
210
Calories
10g
Total Fat
28g
Protein
2g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 210
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 115mg
- 38%
- Sodium
- 150mg
- 6%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 14%
- 14%
Exchanges:
4 Lean Meat;Carbohydrate Choice
0Recipe Tips
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