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Slow-Cooker Pork and Bean Stew

Slow-Cooker Pork and Bean Stew
  • Prep 10 min
  • Total 8 hr 10 min
  • Ingredients 8
  • Servings 12
Looking for a hearty dinner? Then check out this slow-cooked stew made using pork and frozen baby lima beans - a wonderful dish.
Updated August 2, 2016

Ingredients

  • 1 can (55 oz) baked beans with bacon and brown sugar sauce, undrained
  • 2 cups shredded smoked pork
  • 1 can (14.5 oz) fire-roasted diced tomatoes with roasted garlic, undrained
  • 1 bag (12 oz) frozen onions, celery, bell pepper and parsley seasoning blend, thawed
  • 1 box (9 oz) frozen baby lima beans, thawed
  • 1 cup water
  • 1/2 cup barbecue sauce
  • Red pepper sauce, if desired

Steps

  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except pepper sauce.
  • 2
    Cover; cook on Low heat setting 8 hours. Serve with pepper sauce.

  • Pick up a pound of smoked pork at a local barbecue restaurant. Use 2 cups of it in this stew and make a big sandwich with the remaining meat.

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Total Fat
6g
0%
Saturated Fat
2 1/2g
0%
Sodium
899mg
0%
Total Carbohydrate
43g
0%
Dietary Fiber
9g
0%
Protein
16g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 1 Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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