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Slow-Cooker Heavenly Ham and Bean Soup

(1)

1 reviews

25 min prep time
4 hr 25 min total time
17 ingredients
8 servings

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Enjoy your dinner with this slow cooked ham soup that features Muir Glen® tomatoes, Progresso® chicken broth and beans.

Ingredients

1: tablespoon butter

1 1/3: cups chopped onions

1: cup chopped celery

3/4: cup chopped carrots

2: cloves garlic, finely chopped

1/2: cup dry white wine

1: dried bay leaf

1: tablespoon chopped fresh thyme leaves

1: carton (32 oz) Progresso™ chicken broth

1: can (16 oz) navy beans, drained, rinsed

1: can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed

1: can (15 oz) Progresso™ red kidney beans, drained, rinsed

1: can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained

1: lb cooked ham, cut into 1/2-inch cubes

1: smoked ham hock (3/4 lb)

1: tablespoon balsamic vinegar

1/4: cup chopped fresh parsley

Steps

1 Spray 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat. Cook onions, celery, carrots and garlic in butter 5 minutes, stirring occasionally. Add wine, bay leaf and thyme; cook 5 minutes.
2 In slow cooker, stir together vegetable mixture, broth, navy beans, chickpeas, kidney beans, tomatoes and cubed ham. Add ham hock. Cover; cook on Low heat setting 4 hours.
3 Remove ham hock from slow cooker; cool slightly. Remove and discard bay leaf. When cool enough to handle, remove meat from ham hock and discard bones. Add meat, vinegar and parsley to slow cooker; stir.

1 Spray 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, melt butter over medium-high heat. Cook onions, celery, carrots and garlic in butter 5 minutes, stirring occasionally. Add wine, bay leaf and thyme; cook 5 minutes.
2 In slow cooker, stir together vegetable mixture, broth, navy beans, chickpeas, kidney beans, tomatoes and cubed ham. Add ham hock. Cover; cook on Low heat setting 4 hours.
3 Remove ham hock from slow cooker; cool slightly. Remove and discard bay leaf. When cool enough to handle, remove meat from ham hock and discard bones. Add meat, vinegar and parsley to slow cooker; stir.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300

% Daily Value

Total Fat: 8g; 0%
Saturated Fat 2 1/2g 0%
Sodium: 1870mg; 0%
Total Carbohydrate: 25g; 0%
Dietary Fiber 6g 0%
Protein: 29g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 0%; 0%

Exchanges:

1 Starch; 1 1/2 Vegetable; 1 Very Lean Meat; 1/2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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