Enjoy this slow cooked pork Brunswick stew that features Progresso® chicken broth, corn and beans - perfect for dinner.
Slow-Cooker Brunswick Stew
- Prep Time 15 min
- Total 8 hr 15 min
- Ingredients 11
- Servings 8
Ingredients
- 1 tablespoon canola oil
- 1 boneless pork shoulder (3 lb), trimmed of fat
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 2 cans (14.5 oz each) fire-roasted diced tomatoes with garlic
- 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
- 1 bottle (18 oz) barbecue sauce
- 1 cup chopped onion (1 large)
- 2 cups frozen corn (from 12-oz bag), thawed
- 2 cups frozen baby lima beans, thawed
- 1/2 cup chopped fresh parsley
Make With
Progresso Broth
Instructions
-
Step1Spray 6-quart slow cooker with cooking spray. In 12-inch skillet, heat oil over medium-high heat. Sprinkle pork with paprika and salt. Add to skillet; cook on all sides until browned. Place pork in slow cooker.
-
Step2In large bowl, stir together tomatoes, broth, barbecue sauce, onion, corn and lima beans. Pour over pork.
-
Step3Cover; cook on Low heat setting 8 hours.
-
Step4Remove pork from slow cooker to large bowl; shred pork, using 2 forks. Stir shredded pork and parsley into slow cooker.
Nutrition
510
Calories
19g
Total Fat
34g
Protein
48g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Total Fat
- 19g
- 0%
- Saturated Fat
- 6g
- 0%
- Sodium
- 1300mg
- 0%
- Total Carbohydrate
- 48g
- 0%
- Dietary Fiber
- 6g
- 0%
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Vegetable; 1/2 Fat;Carbohydrate Choice
2 1/2
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