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Slow-Cooker Brunswick Stew

Slow-Cooker Brunswick Stew
  • Prep 15 min
  • Total 8 hr 15 min
  • Ingredients 11
  • Servings 8
Enjoy this slow cooked pork Brunswick stew that features Progresso® chicken broth, corn and beans - perfect for dinner.
Updated October 18, 2016
Make With
Make With
Progresso Broth

Ingredients

  • 1 tablespoon canola oil
  • 1 boneless pork shoulder (3 lb), trimmed of fat
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 2 cans (14.5 oz each) fire-roasted diced tomatoes with garlic
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 bottle (18 oz) barbecue sauce
  • 1 cup chopped onion (1 large)
  • 2 cups frozen corn (from 12-oz bag), thawed
  • 2 cups frozen baby lima beans, thawed
  • 1/2 cup chopped fresh parsley

Steps

  • 1
    Spray 6-quart slow cooker with cooking spray. In 12-inch skillet, heat oil over medium-high heat. Sprinkle pork with paprika and salt. Add to skillet; cook on all sides until browned. Place pork in slow cooker.
  • 2
    In large bowl, stir together tomatoes, broth, barbecue sauce, onion, corn and lima beans. Pour over pork.
  • 3
    Cover; cook on Low heat setting 8 hours.
  • 4
    Remove pork from slow cooker to large bowl; shred pork, using 2 forks. Stir shredded pork and parsley into slow cooker.

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Total Fat
19g
0%
Saturated Fat
6g
0%
Sodium
1300mg
0%
Total Carbohydrate
48g
0%
Dietary Fiber
6g
0%
Protein
34g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Vegetable; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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