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Slow-Cooked Porcupine Meatloaf

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  • Prep 15 min
  • Total 9 hr 15 min
  • Ingredients 11
  • Servings 6
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Set your meatloaf into a slow cooker in the morning, and enjoy a comfort food dinner tonight.
Updated Oct 26, 2015
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Ingredients

  • 1 can (10 3/4 oz) condensed tomato soup
  • 1/2 cup thick & chunky salsa
  • 1/4 cup water
  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/2 cup uncooked instant white rice
  • 1/2 cup chopped onion
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 clove garlic, finely chopped
  • 1 egg

Steps

  • 1
    In small bowl, mix soup, salsa and water.
  • 2
    In large bowl, mix ground beef and all remaining ingredients plus 1/2 cup of the tomato soup mixture. Shape mixture into oblong loaf no longer than diameter of slow cooker. Carefully place meatloaf in bottom of 3 1/2- to 4-quart slow cooker. Pour remaining tomato soup mixture over meatloaf.
  • 3
    Cover; cook on Low setting 7 to 9 hours.
  • 4
    To serve, carefully remove meatloaf from slow cooker; let stand 5 minutes. Cut into 6 slices; place on serving platter. Spoon sauce from slow cooker over meatloaf.

Nutrition Information

310 Calories, 17g Total Fat, 23g Protein, 16g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
6g
30%
Cholesterol
105mg
35%
Sodium
620mg
26%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
35%
35%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1 Starch; 1 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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