Shamrock Soft Pretzels

Name: Shamrock Soft Pretzels
Prep time: 15 min
Total time: 30 min
Yield: 5
Ingredients: 1 can (11 oz) refrigerated Pillsbury™ Original Breadsticks (12 Count); 1 egg white, slightly beaten; 2 tablespoons Italian seasoning; 2 tablespoons coarse sea salt; 2 tablespoons grated Parmesan cheese; 1/4 cup yellow mustard; 4 drops blue food color

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Pillsbury Kitchens

Updated Mar 13, 2013

Shamrock Soft Pretzels

5.0 (1)

0 Questions

Write a Review
Ask a Question

Prep Time 15 min
Total 30 min
Ingredients 7
Servings 5

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Ingredients

1 can (11 oz) refrigerated Pillsbury™ Original Breadsticks (12 Count)
1 egg white, slightly beaten
2 tablespoons Italian seasoning
2 tablespoons coarse sea salt
2 tablespoons grated Parmesan cheese
1/4 cup yellow mustard
4 drops blue food color

Make With

Pillsbury Bread

Instructions

Step
1

Heat oven to 375°F. Line cookie sheet with cooking parchment paper, or lightly spray cookie sheet with cooking spray.
Step
2

Unroll dough on work surface; separate into 12 breadsticks. Roll and stretch each breadstick into 12-inch rope. Reserve 2 ropes for making shamrock stems. Pinch ends of 1 remaining rope together in center of rope to form 2 circles; repeat with remaining 9 ropes. Pinch 2 formed ropes together to make shamrock shape. Repeat to make total of 5 shamrocks.
Step
3

Cut reserved ropes into 5 total pieces, stretching as necessary to make all equal in size. Press 1 piece in base of each shamrock-shaped pretzel to make stem of shamrock. Place on cookie sheet. Brush with egg white. Top with Italian seasoning, salt and cheese.
Step
4

Bake 12 to 14 minutes or until golden brown.
Step
5

Meanwhile, in small bowl, mix mustard and food color. Serve as dip with pretzels.

Nutrition

190 Calories

3 1/2g Total Fat

7g Protein

33g Total Carbohydrate

0g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 190

Calories from Fat: 35

Total Fat: 3 1/2g; 6%

Saturated Fat: 1/2g; 3%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 3460mg; 144%

Potassium: 50mg; 1%

Total Carbohydrate: 33g; 11%

Dietary Fiber: 1g; 4%

Sugars: 0g

Protein: 7g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 8%; 8%

Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Shamrock Soft Pretzels

Shamrock Soft Pretzels

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

Recipe Tips

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