Enjoy this roasted pork tenderloin brushed with rosemary mixture that’s ready in less than an hour – perfect for a dinner.
Rosemary Roasted Pork Tenderloin
- Prep Time 15 min
- Total 50 min
- Ingredients 6
- Servings 3
Ingredients
- 5 teaspoons olive or vegetable oil
- 1 (3/4-lb.) pork tenderloin
- 1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary leaves
- 1 large garlic clove, minced
- 1/8 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
Instructions
-
Step1Heat oven to 425°F. Heat 2 teaspoons of the oil in large skillet over medium-high heat until hot. Add pork tenderloin; cook until golden brown on all sides. Place pork in ungreased shallow baking pan.
-
Step2In small cup, combine remaining 3 teaspoons oil, rosemary and garlic; mix well. Brush rosemary mixture over pork. Sprinkle with salt and pepper.
-
Step3Bake at 425°F. for 18 to 25 minutes or until pork is no longer pink in center. Let stand 10 minutes before cutting into slices.
Nutrition
210
Calories
12g
Total Fat
24g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 65mg
- 22%
- Sodium
- 135mg
- 6%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 0g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
3 1/2 Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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