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Pork Chops with Apricot Chutney

Pork Chops with Apricot Chutney
  • Prep 25 min
  • Total 25 min
  • Ingredients 10
  • Servings 6
Apricot chutney provides a simple addition to hearty grilled pork that's ready in 25 minutes.
Updated June 30, 2010

Ingredients

  • 1 teaspoon oil
  • 1 garlic clove, minced
  • 1 cup chopped peeled fresh apricots
  • 1 tablespoon water
  • 1 teaspoon grated gingerroot
  • 2 tablespoons honey
  • 1 tablespoon white balsamic vinegar
  • 6 (6-oz.) pork loin chops (3/4 inch thick)
  • Dash salt
  • Dash pepper

Steps

  • 1
    Heat grill. Heat oil in small saucepan over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Add apricots, water and gingerroot; mix well. Cook about 5 minutes or until apricots are tender, stirring occasionally. Stir in honey and vinegar.
  • 2
    When ready to grill, sprinkle pork chops with salt and pepper. Reserve about 1/3 cup apricot mixture for topping. Brush chops lightly with remaining apricot mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing occasionally with any remaining apricot mixture. Just before serving, spoon reserved apricot mixture over chops.

  • To broil pork chops, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with any remaining sauce.

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
75mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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