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Pork Chops with Apricot Chutney

Pork Chops with Apricot Chutney
  • Prep 25 min
  • Total 25 min
  • Ingredients 10
  • Servings 6

Apricot chutney provides a simple addition to hearty grilled pork that's ready in 25 minutes. ...MORE+ LESS-

Ingredients

1
teaspoon oil
1
garlic clove, minced
1
cup chopped peeled fresh apricots
1
tablespoon water
1
teaspoon grated gingerroot
2
tablespoons honey
1
tablespoon white balsamic vinegar
6
(6-oz.) pork loin chops (3/4 inch thick)
Dash salt
Dash pepper

Steps

Hide Images
  • 1
    Heat grill. Heat oil in small saucepan over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Add apricots, water and gingerroot; mix well. Cook about 5 minutes or until apricots are tender, stirring occasionally. Stir in honey and vinegar.
  • 2
    When ready to grill, sprinkle pork chops with salt and pepper. Reserve about 1/3 cup apricot mixture for topping. Brush chops lightly with remaining apricot mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing occasionally with any remaining apricot mixture. Just before serving, spoon reserved apricot mixture over chops.

Expert Tips

  • To broil pork chops, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with any remaining sauce.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
75mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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