Like magic, frozen crusty French dinner rolls become a gourmet go-along with a brush of egg white and a dash of poppy seed.
Poppy Seed French Rolls
- Prep Time 15 min
- Total 15 min
- Ingredients 3
- Servings 4
Ingredients
- 4 frozen crusty French dinner rolls (from 12.4-oz bag)
- 1 egg white, beaten
- 1/2 teaspoon poppy seed
Instructions
-
Step1Heat oven to 425°F. On ungreased cookie sheet, place frozen rolls. Brush tops with beaten egg white. Sprinkle each with poppy seed.
-
Step2Bake 5 to 7 minutes or until golden brown. Serve warm.
Nutrition
90
Calories
1g
Total Fat
4g
Protein
15g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Roll
- Calories
- 90
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 200mg
- 8%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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