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Pomegranate and Greens Salad

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Pomegranate and Greens Salad
  • Prep 20 min
  • Total 0 min
  • Ingredients 10
  • Servings 8
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Raspberry dressing provides a simple addition to this no-mess salad that's made using pomegranate, lettuce and spinach - a perfect side dish.
Updated Dec 2, 2010

Ingredients

Dressing

  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1 garlic clove, minced
  • 1/4 cup raspberry or white wine vinegar
  • 2 tablespoons olive or vegetable oil

Salad

  • 6 cups torn fresh spinach
  • 3 cups torn leaf lettuce
  • 3 cups torn iceberg lettuce
  • 1/2 cup pomegranate seeds

Steps

  • 1
    In small bowl or jar with tight-fitting lid, combine all dressing ingredients; mix well. If desired, refrigerate until serving time.
  • 2
    To serve, combine all salad ingredients in large salad bowl. Stir dressing; pour over salad. Toss gently to coat greens.

Nutrition Information

90 Calories, 4g Total Fat, 2g Protein, 11g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1/8 of Recipe
Calories
90
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
2g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1/2 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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