Dinner ready in 25 minutes! Enjoy this nutty chicken served with creamy honey-mustard sauce – a perfect Southern-style entrée.
Pecan Chicken with Creamy Honey-Mustard Sauce
- Prep Time 25 min
- Total 25 min
- Ingredients 8
- Servings 2
Ingredients
Chicken
- 2 boneless skinless chicken breast halves
- 2 tablespoons all purpose flour
- 1/3 cup purchased honey mustard salad dressing
- 1/2 cup finely chopped pecans
- 2 tablespoons butter
Sauce
- 2 tablespoons purchased honey mustard salad dressing
- 1/3 cup sour cream
- 1 teaspoon sliced green onions
Instructions
-
Step1Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast half.
-
Step2Place flour, 1/3 cup dressing and pecans in 3 separate small flat dishes. Coat each chicken breast half with flour. Dip in dressing to coat well. Dip in pecans, coating both sides.
-
Step3Melt butter in medium nonstick skillet over medium-low heat. Add chicken; cook 2 to 3 minutes on each side or until chicken is fork-tender and juices run clear. Remove chicken from skillet; place on serving platter. Cover to keep warm.
-
Step4To drippings in skillet, add 2 tablespoons dressing and sour cream; cook and stir until mixture boils and thickens. Pour over chicken. Sprinkle with onions.
Nutrition
720
Calories
52g
Total Fat
32g
Protein
32g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 720
- Calories from Fat
- 470
- Total Fat
- 52g
- 80%
- Saturated Fat
- 16g
- 80%
- Cholesterol
- 120mg
- 40%
- Sodium
- 620mg
- 26%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 21g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 3 1/2 Very Lean Meat; 9 1/2 Fat;Tips from the
Pillsbury Kitchens
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