Peanut Buttery Brownie Sandwich
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Updated Apr 26, 2013
This little brownie sandwich filled with peanut butter and cream cheese is a great portable dessert.
Peanut Buttery Brownie Sandwich
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- Prep Time 5 min
- Total 5 min
- Ingredients 4
- Servings 1
Ingredients
- 1 teaspoon fat-free cream cheese spread (from 8-oz container)
- 1 teaspoon reduced-fat peanut butter spread
- 1 Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box), cut in half
- 1 teaspoon semisweet chocolate chips
Instructions
-
Step1In small bowl, blend cream cheese and peanut butter. Spread over bottom of 1 brownie half. Top with chocolate chips. Top with remaining half of brownie, bottom side down; gently press together. Serve immediately.
Nutrition
160
Calories
6g
Total Fat
3g
Protein
23g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 60
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 7%
- Potassium
- 65mg
- 2%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 11g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Recipe Tips
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