Peanut Butter and Jam-Filled Waffles
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Updated Mar 4, 2005
Even weekday breakfast can be quick without being boring! If desired, instead of cooking bacon, warm slices of Canadian bacon in the microwave--it takes even less time.
Peanut Butter and Jam-Filled Waffles
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- Prep Time 20 min
- Total 0 min
- Ingredients 4
- Servings 4
Ingredients
- 8 slices bacon, if desired
- 8 frozen buttermilk, low-fat or multi-grain waffles
- 1/2 cup creamy peanut butter
- 1/4 cup strawberry or any flavor jam or preserves
Instructions
-
Step1Cook bacon until crisp. Drain on paper towels; set aside.
-
Step2Toast waffles as directed on package. Spread 4 waffles with peanut butter and half of the jam. Top each waffle with 2 bacon slices, breaking slices to fit waffles.
-
Step3Top with remaining waffles; press slightly. Place on individual serving plates; drizzle with remaining jam. Serve with knife and fork.
Nutrition
520
Calories
29g
Total Fat
16g
Protein
48g
Total Carbohydrate
16g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 520
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 10mg
- 3%
- Sodium
- 890mg
- 37%
- Total Carbohydrate
- 48g
- 16%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 16g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 35%
- 35%
Exchanges:
2 Starch; 1 Fruit; 1 1/2 High-Fat Meat; 3 1/2 Fat;
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