This easy peach guacamole is a refreshing combination of sweet and tangy. Use it as a dip for chips, vegetables or as a spread on your favorite burgers.
Peach Guacamole with Lime
- Prep Time 20 min
- Total 50 min
- Ingredients 8
- Servings 8
Ingredients
- 3 large ripe avocados, pitted and peeled
- 3/4 cup chopped peeled peaches
- 1 container (6 oz) Yoplait® Original Key lime yogurt
- 1 small jalapeño chile, seeded and finely chopped
- 2 tablespoons chopped fresh cilantro leaves
- 2 tablespoons finely chopped red onion
- 1 tablespoon fresh lime juice
- 3/4 teaspoon coarse sea salt
Instructions
-
Step1In medium bowl, coarsely mash avocados.
-
Step2Reserve 2 tablespoons chopped peaches for garnish, if desired. Stir in remaining ingredients. Cover and refrigerate at least 30 minutes before serving.
-
Step3Garnish with reserved chopped peaches, additional chopped fresh cilantro or thinly sliced lime wedges. Serve with tortilla chips, if desired.
Nutrition
120
Calories
8g
Total Fat
2g
Protein
10g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 240mg
- 10%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 4g
- 15%
- Sugars
- 4g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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