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Prep 20min
Total20min
Ingredients5
Servings4
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All you need is 20 minutes and 5 ingredients to get this fried fish recipe on the table. Pan-Fried Fish is made by dredging fresh fillets in a simple cornmeal coating, before sautéing until golden-brown. Not sure how to cook fish? Make sure to fry it for 5 to 7 minutes until the fish flakes easily with a fork. Don't forget to add tartar sauce or lemon wedges to your pan-fried fish recipes!
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Beat egg in shallow dish or pie pan until well blended. Stir in milk. Place flour in another shallow dish. Dip fish fillets in egg mixture; dip in flour to coat.
2
Heat oil in 12-inch skillet over medium-high heat until hot. Add fish; cook 5 to 7 minutes or until golden brown and fish flakes easily with fork, turning once. If desired, season to taste with salt and pepper.
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Tips from the Pillsbury Kitchens
tip 1
For best success with this recipe, use medium-firm fish fillets such as cod, tilapia, halibut or perch.
tip 2
When you fry fish in a skillet, be sure the oil is hot enough, otherwise, the fish will steam instead of fry. The thicker your fillets are, the longer they will take to cook.
tip 3
This best Pan-Fried Fish is perfect on its own or served with tartar sauce, lemon wedges and your favorite sides.
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Nutrition Information
260 Calories, 10g Total Fat, 25g Protein, 17g Total Carbohydrate, 1g Sugars
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