Come home to this hearty grilled chicken flavored with teriyaki baste and glaze - perfect if you love Asian dinner.
Orange-Ginger Chicken
- Prep Time 35 min
- Total 35 min
- Ingredients 7
- Servings 4
Ingredients
- 1/4 cup frozen orange juice concentrate, thawed
- 3 tablespoons teriyaki baste and glaze
- 2 tablespoons brown sugar
- 1 tablespoon grated gingerroot
- 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 4 boneless skinless chicken breast halves
Instructions
-
Step1Heat grill. In shallow dish or resealable plastic bag, combine all ingredients except chicken; mix well. Add chicken; turn to coat. Cover dish or seal bag; let stand at room temperature for 15 minutes to marinate.
-
Step2When ready to grill, remove chicken from marinade; discard marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, brushing with marinade and turning once.
Nutrition
180
Calories
3g
Total Fat
27g
Protein
12g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 75mg
- 25%
- Sodium
- 440mg
- 18%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 11g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 4 Very Lean Meat;Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved