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Mustard-Rosemary Pork and Apple Kabobs

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  • Prep 35 min
  • Total 35 min
  • Ingredients 7
  • Servings 2
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Enjoy this mustard and rosemary marinated pork kabobs recipe with apple and opinion that’s ready in 35 minutes – perfect for a dinner.
Updated Sep 9, 2010
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Ingredients

MARINADE

  • 2 tablespoons brown sugar
  • 2 tablespoons prepared mustard
  • 2 tablespoons water
  • 1 teaspoon dried rosemary leaves, crushed

KABOBS

  • 6 oz. pork tenderloin, cut into 12 (1-inch) pieces
  • 1 small red apple, cut into 12 pieces
  • 1/2 medium onion, cut into 4 wedges, layers separated

Steps

  • 1
    GRILL DIRECTIONS: In small bowl, combine all marinade ingredients; mix well. Add pork; toss gently to coat. Cover; let stand at room temperature for 10 minutes to marinate.
  • 2
    Heat grill. Drain pork, reserving marinade. Alternately thread apple, pork and onion onto each of two 14-inch or four 7 or 8-inch metal skewers.
  • 3
    When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with reserved marinade; discard any remaining marinade. Cook 8 to 11 minutes or until pork is no longer pink and onion is crisp-tender, turning once.

Tips from the Pillsbury Kitchens

  • tip 1
    BROILER DIRECTIONS: 1. Prepare kabobs as directed above; place on broiler pan. Brush kabobs with reserved marinade; discard any remaining marinade. 2. Broil 4 to 6 inches from heat for 8 to 11 minutes or until pork is no longer pink and onion is crisp-tender, turning once.

Nutrition Information

160 Calories, 4g Total Fat, 18g Protein, 14g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
160
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
18g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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