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Mushroom-Ham Toast Toppers

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Prep 20 min
Total 20 min
Ingredients 9
Servings 6

Dinner ready in 20 minutes! Enjoy rye bread topped with mushrooms and ham in this distinctive meal. MORE+ LESS-

Ingredients

cups fat-free (skim) milk

tablespoons cornstarch

1/4

teaspoon salt

1/4

teaspoon dried dill weed

teaspoon Dijon mustard

teaspoon butter or margarine

package (8 oz) sliced fresh mushrooms (3 cups)

slices rye bread

package (6 oz) thinly sliced cooked ham

Steps

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1

In medium bowl, mix milk, cornstarch salt, dill and mustard until smooth; set aside.
2

In 8-inch nonstick skillet, melt butter over medium-high heat. Add mushrooms; cook about 2 minutes, stirring occasionally.
3

Reduce heat to medium. Gradually add cornstarch mixture, cooking and stirring until bubbly and thickened. Remove from heat; cover to keep warm.
4

Set oven control to broil. Top slices of bread evenly with ham; place on ungreased cookie sheet. Broil 4 to 6 inches from heat 2 to 3 minutes or until thoroughly heated. Serve mushroom mixture over ham-topped rye bread.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 40

% Daily Value

Total Fat: 4 1/2g; 7%
Saturated Fat 1 1/2g 7% Trans Fat 0g
Cholesterol: 20mg; 7%
Sodium: 760mg; 32%
Potassium: 430mg; 12%
Total Carbohydrate: 22g; 7%
Dietary Fiber 2g 7% Sugars 5g
Protein: 12g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 0%; 0%
Calcium: 10%; 10%
Iron: 8%; 8%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;