Pinterest

0
Save

7
Print

0
Facebook

1
Email

0

Mushroom-Ham Toast Toppers

0 Ratings

0 Comments

Prep 20 min
Total 20 min
Ingredients 9
Servings 6

Dinner ready in 20 minutes! Enjoy rye bread topped with mushrooms and ham in this distinctive meal. ...MORE+ LESS-

Ingredients

cups fat-free (skim) milk

tablespoons cornstarch

1/4

teaspoon salt

1/4

teaspoon dried dill weed

teaspoon Dijon mustard

teaspoon butter or margarine

package (8 oz) sliced fresh mushrooms (3 cups)

slices rye bread

package (6 oz) thinly sliced cooked ham

Steps

Hide Images

1

In medium bowl, mix milk, cornstarch salt, dill and mustard until smooth; set aside.
2

In 8-inch nonstick skillet, melt butter over medium-high heat. Add mushrooms; cook about 2 minutes, stirring occasionally.
3

Reduce heat to medium. Gradually add cornstarch mixture, cooking and stirring until bubbly and thickened. Remove from heat; cover to keep warm.
4

Set oven control to broil. Top slices of bread evenly with ham; place on ungreased cookie sheet. Broil 4 to 6 inches from heat 2 to 3 minutes or until thoroughly heated. Serve mushroom mixture over ham-topped rye bread.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 40

% Daily Value

Total Fat: 4 1/2g; 7%
Saturated Fat 1 1/2g 7% Trans Fat 0g
Cholesterol: 20mg; 7%
Sodium: 760mg; 32%
Potassium: 430mg; 12%
Total Carbohydrate: 22g; 7%
Dietary Fiber 2g 7% Sugars 5g
Protein: 12g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 0%; 0%
Calcium: 10%; 10%
Iron: 8%; 8%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;