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Mini Cheddar Popovers

Mini Cheddar Popovers
  • Prep 30 min
  • Total 0 min
  • Ingredients 6
  • Servings 24
Mini muffin pan bites pop over with cheesy flavor.
Updated August 1, 2005

Ingredients

  • 3 teaspoons oil
  • 3/4 cup milk
  • 1 egg
  • 1 egg white
  • 3/4 cup all-purpose flour
  • 1 1/3 oz. (1/3 cup) shredded Cheddar cheese

Steps

  • 1
    Heat oven to 425°F. Spray 24 miniature muffin cups with nonstick cooking spray. Place muffin pans on cookie sheet. Add 1/8 teaspoon oil to bottom of each cup.
  • 2
    In small bowl, combine milk, egg and egg white; beat well with wire whisk. Lightly spoon flour into measuring cup; level off. Lightly spoon flour into measuring cup; level off. Add flour; beat until smooth. Stir in cheese.
  • 3
    Place pans on cookie sheet in oven for several minutes to heat. Remove cookie sheet from oven; quickly divide batter evenly into hot muffin cups, filling each cup about 2/3 full.
  • 4
    Bake at 425°F. for 18 to 20 minutes or until popovers are puffed and deep golden brown. Immediately remove from muffin cups. Serve warm.

Nutrition Facts

Serving Size: 1 Popover
Calories
25
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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