Salsa provides a spicy addition to burger crumbles that’s served over potatoes. Perfect for a Mexican dinner that’s ready in just 10 minutes.
Mexi-Topped Potatoes
- Prep Time 10 min
- Total 10 min
- Ingredients 6
- Servings 2
Ingredients
- 2 medium baking potatoes
- 1 1/3 cups frozen soy-protein burger crumbles (from 12-oz. pkg.)
- 2/3 cup thick & chunky salsa
- 1 teaspoon chili powder
- 1/4 cup water
- 2 tablespoons sour cream
Instructions
-
Step1Pierce potatoes with fork. Place on microwave-safe paper towel in microwave. Microwave on HIGH for 5 to 7 minutes or until tender, turning and rearranging potatoes once halfway through cooking.
-
Step2Meanwhile, in medium saucepan, combine frozen protein crumbles, salsa, chili powder and water; mix well. Cook over low heat for 4 to 5 minutes or until thoroughly heated, stirring occasionally.
-
Step3To serve, cut potatoes in half lengthwise; mash slightly with fork. Spoon protein crumbles mixture over potatoes. Top each with 1 tablespoon sour cream.
Nutrition
280
Calories
2g
Total Fat
18g
Protein
47g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 3mg
- 1%
- Sodium
- 880mg
- 37%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 8g
- 32%
- Sugars
- 7g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Very Lean Meat;Tips from the
Pillsbury Kitchens
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