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Lemon Halibut

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Pillsbury Kitchens
Updated May 7, 2009
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Italian dressing augmented with fresh lemon creates a zesty marinade for grilled halibut steaks.

Lemon Halibut

  • Prep Time 25 min
  • Total 6 hr 25 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1/2 cup creamy Italian dressing
  • 2 teaspoons grated lemon peel
  • 1/4 cup fresh lemon juice
  • 4 halibut steaks (6 to 8 oz each)
  • 4 lemon slices

Instructions

  • Step 
    1
    In 1-gallon resealable food-storage plastic bag, mix dressing, lemon peel and lemon juice. Add halibut; seal bag and turn to coat. Refrigerate no more than 6 hours to marinate, turning bag once or twice.
  • Step 
    2
    When ready to cook halibut, heat gas or charcoal grill. When grill is heated, lightly oil grill rack. Remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 14 minutes, turning once, until fish flakes easily with fork. Garnish with lemon slices and fresh greens, if desired.

Nutrition

280 Calories
14g Total Fat
33g Protein
5g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
410mg
17%
Potassium
530mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
33g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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