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Individual S'more Brownie

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Updated Apr 26, 2013
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Go ahead and indulge yourself--since this makes only one serving, there won't be an entire pan tempting you!

Individual S'more Brownie

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1
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Ingredients

  • 1 Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
  • 1 tablespoon miniature marshmallows (about 8)
  • 1 teaspoon semisweet chocolate chips (about 7)
  • 1/2 teaspoon coarsely chopped peanuts

Instructions

  • Step 
    1
    Remove brownie from foil pouch; place on microwavable serving plate. Top with marshmallows and chocolate chips. Microwave uncovered on High 10 to 15 seconds or until marshmallows are puffy. Sprinkle with peanuts. Serve immediately.

Nutrition

150 Calories
5g Total Fat
1g Protein
25g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
45
Total Fat
5g
7%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
25mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
21%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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