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Herbed Italian Cocktail Mix

herbed italian cocktail mix Snack
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Herbed Italian Cocktail Mix
  • Prep 10 min
  • Total 10 min
  • Ingredients 8
  • Servings 20

This satisfying mix is very quick to toss together. The only cooking is to melt the margarine in the microwave. MORE+ LESS-

June 28, 2011

Ingredients

1
(7-oz.) pkg. gourmet round onion and garlic-flavored croutons
1
(5.6-oz.) pkg. corn nuts
3
cups bite-sized crispy multi-bran squares cereal
2
cups garlic-flavored mini bagel chips
1/4
cup margarine or butter, melted
1/4
cup chopped fresh basil or 1 teaspoon dried basil leaves
1/2
teaspoon onion powder
2
tablespoons grated Parmesan cheese

Steps

Hide Images
  • 1
    In large bowl, combine croutons, corn nuts, cereal and bagel chips. In small bowl, combine margarine, basil and onion powder; pour evenly over crouton mixture. Sprinkle with Parmesan cheese; toss gently. Store in tightly covered container.
 

Nutrition Information

Nutrition Facts

Serving Size: 1/2 Cup
Calories
140
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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