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Head-Start Pork Loin Ribs

Head-Start Pork Loin Ribs
  • Prep 30 min
  • Total 1 hr 15 min
  • Ingredients 4
  • Servings 2

Hearty dinner ready for two! Serve this tangy grilled pork flavored with barbecue sauce. ...MORE+ LESS-

Ingredients

1
(1.25-oz.) pkg. pork chops cooking bag and seasoning blend
1 3/4
lb. pork loin back ribs
1/4
cup water
1/3
cup hickory and molasses-flavored barbecue sauce

Steps

Hide Images
  • 1
    Place oven rack in lower half of oven; heat oven to 350°F. Arrange opened cooking bag in 13x9-inch pan. Place ribs in bag with seasoning; shake to coat. Arrange ribs in single layer in bag, meaty side up. Pour water over ribs. Close bag loosely with nylon tie provided with cooking bag. Cut 4 small holes in bag to allow steam to escape.
  • 2
    Bake in lower half of oven at 350°F. for 45 minutes. Meanwhile, heat grill.
  • 3
    When ready to grill, carefully open bag. Remove ribs from bag; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush ribs with barbecue sauce; cook 20 minutes, turning and brushing occasionally with sauce.

Expert Tips

  • Look for the pork chops cooking bag and seasoning blend in the spice, meat or gravy section of the supermarket.
  • If the bag and seasoning mix is unavailable, season the ribs with jerk seasoning and place them in a foil packet for baking.
  • Use your favorite barbecue sauce in place of the hickory and molasses sauce.
  • Cooking bags reduce mess and consequently, your clean-up time. They also shorten the grilling time and seal in moisture so the ribs stay tender.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
750
Calories from Fat
510
% Daily Value
Total Fat
57g
88%
Saturated Fat
21g
105%
Cholesterol
225mg
75%
Sodium
2020mg
84%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
47g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 1 Other Carbohydrate; 6 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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