Strata… ta da! Get a classic egg dish oven-ready the day before!
Ham and Veggie Strata
- Prep Time 30 min
- Total 7 hr 30 min
- Ingredients 12
- Servings 10
Ingredients
- 2 tablespoons olive oil
- 1 very large onion, chopped (about 1 1/2 cups)
- 1 medium green bell pepper, chopped
- 1 tablespoon minced garlic
- 1 (8-oz.) pkg. sliced cooked ham, cut into small pieces
- 3 medium tomatoes, seeded, chopped
- 12 slices (about 1 1/2 lb.) day-old English muffin or sourdough bread, torn into pieces
- 8 eggs
- 3 cups milk
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 4 oz. (1 cup) shredded Cheddar cheese
Instructions
-
Step1Heat oil in 12-inch nonstick skillet over medium heat until hot. Add onion, bell pepper and garlic; cook 6 to 8 minutes or until tender, stirring frequently. Stir in ham. Add tomatoes; cook an additional 2 minutes.
-
Step2Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place torn bread in sprayed baking dish. Top with ham mixture.
-
Step3In large bowl, combine eggs, milk, salt and pepper; beat well. Pour over mixture in baking dish. Cover; refrigerate at least 6 hours or overnight.
-
Step4Heat oven to 350°F. Uncover strata; bake 30 minutes. Sprinkle with cheese; bake an additional 30 minutes or until knife inserted in center comes out clean.
Nutrition
370
Calories
14g
Total Fat
21g
Protein
40g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1/10 of Recipe
- Calories
- 370
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 200mg
- 67%
- Sodium
- 1120mg
- 47%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 15g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 2 Lean Meat; 1 1/2 Fat;
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