Grilled Unsloppy Joe Burgers
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Updated Feb 4, 2010
15-minute recipe! Burgers let you enjoy the fabulous flavor of sloppy joes with less mess.
Grilled Unsloppy Joe Burgers
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- Prep Time 15 min
- Total 15 min
- Ingredients 9
- Servings 4
Ingredients
- 1 lb extra-lean (at least 90%) ground beef
- 2 tablespoons dried minced onion
- 1 tablespoon packed brown sugar
- 1 tablespoon cider vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 cup ketchup
- 4 sandwich buns, split
- Leaf lettuce, if desired
- Tomato slices, if desired
Instructions
-
Step1Heat closed medium-size contact grill for 5 minutes. Position drip tray to catch drippings.
-
Step2Meanwhile, in large bowl, mix beef, onion, brown sugar, vinegar, Worcestershire sauce and 1/4 cup of the ketchup. Shape mixture into 4 patties, about 1/2 inch thick.
-
Step3When grill is heated, place patties on grill. Close grill; cook 4 to 7 minutes or until thoroughly cooked and no longer pink in center.
-
Step4Serve burgers in buns with lettuce, tomato and remaining ketchup.
Nutrition
350
Calories
11g
Total Fat
26g
Protein
35g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 350
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 1g
- Cholesterol
- 70mg
- 23%
- Sodium
- 630mg
- 26%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 15g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 6%
- 6%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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