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Greens and Peach Salad

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Pillsbury Kitchens
Updated Apr 26, 2024
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Poppy seed dressing provides a tasty addition to this peach salad – ready in 15 minutes.

Greens and Peach Salad

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 12
  • Servings 8
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Ingredients

POPPY SEED DRESSING

  • 1/3 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry mustard
  • 3 tablespoons vinegar
  • 1 teaspoon finely chopped onion
  • 1/2 cup oil
  • 2 teaspoons poppy seed

SALAD

  • 2 teaspoons lemon juice
  • 2 cups (2 medium) sliced peeled fresh peaches
  • 3 cups torn leaf lettuce
  • 3 cups torn fresh spinach
  • 1/4 cup slivered almonds, toasted*

Instructions

  • Step 
    1
    In blender container or food processor bowl with metal blade, combine sugar, salt, mustard, vinegar and onion. Cover; blend until combined. With machine running, add oil in a slow, steady stream, blending until thick and smooth. Add poppy seed; blend a few seconds to mix. Refrigerate until ready to serve.
  • Step 
    2
    Sprinkle lemon juice over peach slices; reserve 1/2 cup for garnish. In large serving bowl, combine remaining peaches, lettuce and spinach; toss gently. Arrange reserved peach slices over greens mixture. Sprinkle with almonds. Serve dressing with salad.

Nutrition

220 Calories
16g Total Fat
2g Protein
16g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
220
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1/2 Vegetable; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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