Long-grain rice or orzo pasta can stand in for the macaroni. Or, omit the pasta altogether and serve the fruit as a dessert or afternoon snack.
Fruit ´n Yogurt Pasta Salad
- Prep Time 25 min
- Total 1 hr 25 min
- Ingredients 7
- Servings 10
Ingredients
- 4 oz. (1 cup) uncooked macaroni rings or small shell pasta
- 1 (11-oz.) can mandarin orange segments, drained
- 1 (8-oz.) can pineapple chunks, drained
- 1 cup halved green grapes
- 1 (6-oz.) container low-fat lemon yogurt
- 1 tablespoon sugar
- 1 cup halved strawberries
Instructions
-
Step1Cook macaroni to desired doneness as directed on package. Drain; rinse with cold water to cool.
-
Step2In medium bowl, combine cooked macaroni and all remaining ingredients except strawberries; mix gently to coat. Cover; refrigerate 1 to 2 hours to blend flavors.
-
Step3Just before serving, stir in strawberries.
Nutrition
110
Calories
1g
Total Fat
3g
Protein
21g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 110
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 10mg
- 0%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 12g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1 Fruit;
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