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Frozen Yogurt Cookie Sundae

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Enjoy this indulgent cookie sundae for only 130 calories! ...MORE+ LESS-

Ingredients

1
Fiber One™ 90 calorie chocolate chip cookie (from 5.34-oz box)
1
tablespoon vanilla fat-free sugar-free frozen yogurt, slightly softened
1/2
teaspoon mini candy-coated milk chocolate candies
1/2
teaspoon light chocolate-flavor syrup

Steps

Hide Images
  • 1
    Place cookie in serving bowl. Spoon frozen yogurt on top; sprinkle with candies. Drizzle with chocolate syrup. Serve immediately.

Expert Tips

  • A #70 scoop equals 1 tablespoon and would be perfect to use for the frozen yogurt.
  • Use whatever flavor frozen yogurt you have in your freezer for this sundae.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
35mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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