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Fast Fajita and Vegetable Pita

Fast Fajita and Vegetable Pita
  • Prep 10 min
  • Total 10 min
  • Ingredients 7
  • Servings 6
Enjoy flavors of fajita in this tasty beef sandwich – dinner ready in 10 minutes.
Updated November 3, 2010

Ingredients

  • 1/4 cup fat-free Italian dressing
  • 2 to 3 teaspoons lime juice
  • 1/2 lb thinly sliced, cooked roast beef, cut into strips (2 cups)
  • 1/2 cup chopped fresh broccoli
  • 1 small tomato, chopped (1/2 cup)
  • 3 pita (pocket) breads (6 inch), cut in half to form pockets
  • 6 leaves lettuce

Steps

  • 1
    In medium bowl, mix dressing and lime juice. Add roast beef, broccoli and tomato; toss to coat.
  • 2
    To serve, line pita bread halves with lettuce. Fill each with about 1/2 cup beef mixture. If desired, drizzle with additional Italian dressing.

  • Make fajitas for a quick weeknight dinner. This easy recipe uses beef slices from the deli and purchased dressing.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
170
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
280mg
11%
Potassium
240mg
7%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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